After a long break, it’s time to slowly go back to our daily routine. Each and facility are opening, just like the gym. But, is going back to the gym safe? Everyone is talking about immunity, weight loss, and a strong body. If the body is fit and the mind is peaceful, everything looks good and life finds a meaning. And most importantly, then you will gain the strength to fight against deadly diseases. Keeping all these in mind people are willing to go back to the gym. An increasing number of people across the country visit gyms to enhance immunity and build a stronger and attractive body.
Not only you, but every physical trainer or gym owner should also ask this question themselves. A modern gym is equipped with multiple fitness machines like cardiovascular machines, treadmills, rowers, upright bikes, exercise bikes, and stair mill or stair climber. Hundreds of clients visit a gym from early morning to late evening. Everyone comes here to stay fit but existing machinery and equipment can spread diseases if not cleaned regularly and sanitized properly. Like any other facility, a gym is also a common environment of hundreds of germs. As such every physical trainer or gym owner should undertake gym sanitization seriously.
Preventing the growth and spread of pathogens should be the priority for any fitness facility. As an owner of the facility, you should be aware of the fact that – More than six hundred types of microbes including viruses, bacteria, fungi, and algae can grow on different surfaces of a facility if not sanitized professionally. Microbes easily reside on a metal surface and untouched bends and corners, there is no dearth of such metal surfaces, bends, and corners in a gymnasium. From the surfaces, contagious germs spread to the human body and the surrounding environment. Several research works have been accomplished on the characteristics of microbes and the intensity of colonization of such microbes in gyms. These research works show that exercise
According to experts, more than six hundred types of microorganisms including viruses and bacteria can grow in your car if not cleaned regularly. There are several parts of the car that are the pandora’s box of microbes such as the steering, doorknobs, gear stick, seat belts, clutch, accelerator, brakes, and headrest. Thus, virus protection for cars should be our First Concern right now.